Current Practice

Sangha: Minnesota Zen Meditation Center (MZMC)

Teacher: Ben Connelly

Practice Since: 2012

Tradition: Soto Zen Buddhism

Practice Background

2012 - Present
Soto Zen Practice
Began sitting with Norman Fischer's Everyday Zen Sangha. Currently practicing with Minnesota Zen Meditation Center under the guidance of Ben Connelly.

Practice Periods

Spring 2025
Gandavyuha Sutra: Continuous Practice of Relationship
with Ben Connelly
Minnesota Zen Meditation Center

Retreats

August 16, 2025
Your Great Road Opens Up: Dōgen's Approach to Continuous Practice
with Norman Fischer
1-Day Retreat at Spirit Rock Meditation Center

Courses & Study Groups

Fall 2025
Awakening the Heart Practice Mahayana: Emptiness, Heart Sutra
with Tim Burkett
Minnesota Zen Meditation Center
Spring 2025
Morning Study Group: Cultivating the Empty Field by Hongzhi
with Ted O'Toole
Minnesota Zen Meditation Center

"To study the Buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things."

— Eihei Dōgen, Genjōkōan